Everyone loves to eat. Not every one loves to cook, but I am pretty sure these easy-as-can-be recipes will encourage you to get to the kitchen counter and create some fun foods. Within these pages find healthy smoothies, fattening deserts, unusual side dishes, and exotic main courses that will thrill your family and friends, while tantalizing everyone’s palette. I do not like to spend hours in the kitchen, but I do like making healthy drinks that can be great meal substitutes and cute deserts to make your family or guests smile.